This complete 3 Day Fasting Programme contains nature's most powerful Oil Palm Tree Fibre, which has unique ability to bind itself to toxic mucoid build-up inside the digestive system and eliminate it naturally and effortlessly, like no other fibre can.

Detox Products

All you need is just 3 days.

Detox benefits

Purify your digestive system
Boost your immunity
Increase metabolism
Flatten your stomach
Lose weight
Get more energy
Clear your skin
Sleep better
Improve your moods

Follow on Instagram

Follow me on Instagram for all health, detox and beauty related topics. No sugar-coating & nonsense free x

health_nag

Detox products + ‘easy to digest’ health education, mostly in stories. Nonsense free.
IHerb Discount Code ALN3220
Sign Up for Hair Health Webinar 👇🏻

I nag a lot about deficiencies and some say - “Y

I nag a lot about deficiencies and some say - “Yeah we get it, we are deficient but there are so many supplements to be taken”. Ahem, guys you can not underestimate the importance of the right body’s biochemistry, how else do you think your body functions?
Based on what?
Based on nutrients, minerals and vitamins.
And there is an epidemic in vital deficiencies without even knowing it. And yet we complain about our health and are in search for just one magic pill that fixes all issues.
Doesn’t work like that.

So why are we deficient?
1. We eat the same, nutritionally poor food everyday. Lots of bread, white rice, potatoes 🥪🍕🥖🍞 ________________________

2. Due to stress, take of antibiotics, alcohol, tons of sugar, our micro flora is pathogenic. Many vitamins actually are produced by micro flora so if it’s out of order, you can’t produce or synthesize the certain vitamins.
_______________________

3. Nearly everyone above 35 has low stomach acid. One of the reasons for it is deficiency in Iodine, our body needs it to be able to produce enough of it. This is only one example how one deficiency removes essential body’s function. All is connected ♾

And there are many other nuances when it comes to how our body works. When we have low stomach acid, we cannot breakdown the food accordingly and therefore don’t absorb most of it. Also, with low stomach acid, we can’t digest proteins which leads us to deficiency of essential amino acids.
Without sufficient acidity we also open doors to parasites and pathogens and then it’s a vicious circle.
_________________________

4. Heavy metal toxicity. Our body pulls tremendous amount of vitamins and minerals from the storage in order to try and get rid of heavy metals. If we have high toxicity, we end up deficient in many important minerals and vitamins.

“Breakfast is the most important time of the day

“Breakfast is the most important time of the day”... but is it really? NOPE.
You don’t need to rush to have ‘Full English breakfast’ right on your awakening, your body just woke up and your digestive system is still ‘sleeping’. Big heavy breakfasts, too soon in the morning will exhaust your system right away.
____________________

Allow your body to wake up first, get your metabolism going again, start your day with liquids first, water, herbal tea or warm water with lemon, not a coffee. It’s the best way to start.
Your body doesn’t really need fuel yet from the night of rest. It needs liquids.
Activate your digestive system, and plan your breakfast in the late morning when you have used up some of the energy already and your system is fully woken up and well hydrated.

What’s YOUR breakfast habits and timings ?!

As VOTED by majority of you, here it is. Hair are

As VOTED by majority of you, here it is.

Hair are the mirror of our health state and there could be many reasons for ‘not so great’ hair condition. Whether it’s grey hair too early, rapid hair loss, dandruff or weak thinning hair that bother you, you need to look inside and see what’s your body is begging for. And we are going to do it together.
_________________

During all my webinars, we always discuss the reasons that contribute to the problem + step by step practical holistic solutions for healing.
You will have plenty of time to ask questions too.
You can watch Webinar from any part of the world and if you can’t watch it LIVE, replay, pause and rewind as much as you like after. Link in BIO.

Love at first sight, sudden lust and intense attra

Love at first sight, sudden lust and intense attraction can all be due to our Pheromones. These chemicals are excreted through sweat glands and they stimulate sexual arousal, desire, hormone levels, affect social behavior and even fertility when released. Pheromones are detected through smell and are produced through sweat & saliva mainly and we pick up on it SUBCONSCIOUSLY. You can be attracted to someone from far but once you meet them closely, you realize ‘nothing special’ or even are suddenly repelled by them. We naturally can ‘smell’ whether they are good genetic match for us or not. We can detect their genome and the more attracted we are to them, the more genetically compatible we are with them for future healthy offspring.
Smell your potential love interest ( you may look weird for a moment so that’s a risk you will need to take ha! ) without any perfume or recent shower and see if you really like their natural body scent to the point of madness ))) 💕 That’s when you know you are good to go for it.
__________________

We can also smell emotions.
For example, when you are scared, you excrete a certain pheromone, that is picked up by others, and make them uneasy too. Same goes for many other emotions. That’s why happier people, naturally have more people drawn to them. If you are looking for love and are hiding sadness or insecurity behind, opposite sex will ‘smell’ it. You need to start from within.
_________________

We all produce pheromones, we just need to raise their vibrations sometimes. Exercise helps to produce healthier and more abundant pheromones, so go workout, and your true love can be just around the corner while you have your pheromones all over you 😉 #Pheromones More in stories ☝🏼

Really. Do you? _______________________ Do you w

Really. Do you?

_______________________

Do you wake up full of energy in the morning?
You should though.
Do you have healthy digestion & daily elimination? You should though.
Do you have clear skin ? You deserve it.
Do you sleep well? Yes you can.
Do you have healthy hormonal balance? That’s how it should be.
Are you happy most of the time? You should be able to. Because healthy microbiome makes us happy.
____________________________

If your answer is ‘NO’ to any of this and it is not ok. But only YOU can fix it. The only way our body can tell us something is wrong is through a symptom and we need to listen. The reasons for it is often the state of our gut health along with Candida Overgrowth & Parasites. You can deny it all you want but it is a fact. Stats show 80% of population living with these savages without even knowing. Once eliminated, many health issues disappear. Don’t underestimate the power of bacteria on your health, they can really mess it up for us a lot.
___________________________

You may think that deficiencies, anemia, hypothyroid, acne, joint pain, allergies, food intolerances, depression and IBS aren’t connected to bacterial overgrowth but it most likely is. I will be nagging about it this Sunday in my webinar and provide step-by-step solutions for it through diet, supplements and special anti-fungal + anti-parasitic protocol that everyone with above symptoms should do at least once a year. Watch the stories to see how to test yourself for Candida at home. It’s real simple. ☝🏼

It’s real simple. You either put in some effort

It’s real simple.
You either put in some efforts into improving & maintaining your health or accept feeling ‘MEH’ for the rest of your life and complain about it. Agree?! 🙋🏻‍♀️
#HealthyLife #NotHealthy #YourCall

Please Meet GSE. A powerful anti-fungal, anti-bact

Please Meet GSE. A powerful anti-fungal, anti-bacterial and anti-viral natural supplement. Its so magical that I want to dedicate the entire post to it. It’s made out of the Grapefruit Seeds, and is highly effective against practically any bacteria, including Candida Albicans.
______________

Whenever you are sick, or forced to take antibiotics, you can try this instead. It’s not as damaging as antibiotics but does job perfectly. It is also very versatile in use, you can gargle with it for throat issues, wash your hair with it in case of Seborrheic Dermatitis, mouthwash with it for bacterial dental problems, apply topically to skin as antiseptic or take it up inside for any other infections.
______________

Consume it always on an empty stomach and remember to dilute it with water, as it is highly concentrated. I will talk more about it during the Candida Webinar this Sunday because it should be a part of any anti-fungal protocol. Tried and tested on myself for years. Get it from @iherb and use discount code ALN3220.
Has anyone tried it before? #GSE

Swipe left to see if you recognize any of these sy

Swipe left to see if you recognize any of these symptoms. If you can relate to 1 or 2, this webinar is for you. It’s a first step to healing, stronger immunity and greater energy levels. #AntiCandida

+